Bikin', Hikin', Joggin'

Since posting last, I've returned to Lower Dan's Trail a couple times, once with my bike and once with Ben. Biking it was a blast -- at least, that one downhill mile was a blast. After that, it turned into me walking my bike up a lot of hills and falling off once when I realized I have no idea how to ride my bike down the sharp corner of a switchback. Expert mountain biker, I am not. Besides, when you're on a bike you're much less likely to find stashes of oyster mushrooms like so:

Today I jogged/walked the New Growth and Old Growth trails at McDonald Forest. I'm hoping that incorporating biking and jogging into my routine will get me a bit more in shape. Judging by how much I ached after biking, the plan is succeeding!